The Benefits Of Breadfruit leaves for Health

The Benefits Of Breadfruit leaves for Health - Breadfruit has the Latin name Artocarpus altilis and belongs to the family Moraceae . Breadfruit resemblance to the durian and jackfruit . Especially on the skin that looks prickly . However thorn breadfruit skin is more blunt than durian and jackfruit . Breadfruit meat is very soft so that the English call it a fruit bread. In Indonesia alone breadfruit is often used as a snack such as chips or boiled . While his young commonly used as a vegetable.

So far, not many people know that it turns the leaves of breadfruit has properties that are great for health . According to a recent study , breadfruit leaf has efficacy for treating a variety of chronic diseases such as high cholesterol , diabetes , gout , heart disease to kidney failure.

The Benefits Of Breadfruit leaves for Health

The ability of breadfruit leaves in treating some chronic diseases is because the compounds contained therein . Breadfruit leaves contain several compounds that are beneficial for the body such as polyphenols , hidrosionat acid , tannin , quercetin and artoindosionin . Ortoindonesionin compounds and quercetin is a group of flavonoids derived compounds that function as antioxidants and is widely used as an active component in medicines .

As already mentioned above , that the benefits of breadfruit leaf is able to overcome the chronic penyait beberpa as follows:

1. Leaves Breadfruit Kidney Disease Drugs

Empirically , many people utilize breadfruit leaves to cope with various health problems . In addition to lowering blood cholesterol levels and blood sugar , some are making it as a solution to save the kidney because breadfruit leaves contain saponins , polyphenols , hydrocyanic acid , potassium , acetylcholine , tannin , riboflavin , and phenol . Potassium makes kidney stones in the form of Ca - oxalate scattered. The precipitate kidney stones eventually dissolve out with urine.

Although not scientifically proven , the use of leaves of breadfruit for kidney disease patients showed improvement in the condition indicator . Improvement of the conditions such as the loss of swelling and reduced protein content in urine . In fact , the protein content in urine in some user testimonials breadfruit leaf tea showed a negative value.

2. Treat Gout

Other diseases that can be treated the uric acid by mixing segenggaman breadfruit leaves that have been dried and brew with boiling water coupled with rock sugar or honey to reduce the bitterness arising from the sap of the leaves of breadfruit.

In addition to leaves , breadfruit also has health benefits , especially for calorie diet . Because , the breadfruit low in calories compared to rice . " But the vitamin content is also full , so eat breadfruit same - eat food vitamin , " said Ning.

3. Treating Heart Disease

After testing the efficacy of the Chemical Research Center LIPI researchers along with other experts , it is known that extracts of leaves of breadfruit ( Artocarpus altilis ) contains flavonoids and sitosterol are efficacious for heart health and blood vessels.

According to DR . Tjandrawati M. Ozef of the Indonesian Institute of Sciences ( LIPI ) said , testing the efficacy both in vitro ( using media ) and in vivo ( involving live cells ) against the plant extract has shown very good results .

In conclusion , breadfruit leaves could protect the heart , because it can lower blood cholesterol levels significantly and is able to inhibit the accumulation of the blood vessel wall of the aorta.

4. Lowering Cholesterol

The way to get the properties of breadfruit leaves that can lower cholesterol levels , namely , provide segengggam breadfruit leaves that have been dried and bangle brewed with hot water , do the same as when you were making tea , and herbs that can be taken daily.

5. Prevent Inflammation and Inflammation

To benefit breadfruit leaves that can prevent inflammation and beradangan ie , provide the first leaves of breadfruit old , then wash the breadfruit leaves thoroughly, then boiled breadfruit leaves using 5 cups of water . After boiling water and cooking water becomes trersebut remaining half, then add back water , filtered water the breadfruit leaf and ready to drink straight , the one with regular drinking.

6. Lower Blood Sugar

In recent years, the use of natural medicinal plants to lower blood sugar began to developed. Breadfruit is one kind of plant which has the effect of insulin can lower blood sugar. Scientific investigations have also confirmed the efficacy of many crops in managing blood sugar levels pernderita diabetes. Puspa DN Lotulung research results, Sofa Fajriah, Andini Sundowo, and Euis Filaila of Chemistry LIPI Research Center showed that the breadfruit leaf flavonoid compounds that can be isolated, ie 8-geranyl-4,5,7-trihydroxyflavone act as a powerful anti-diabetic.

Efficacy breadfruit leaf as an herb for diabetics is also proved by researchers from UGM., Nublah, SP. The study was conducted by examining the breadfruit leaf extract on male rats Wistar strain were given glucose monohydrate so mengalamu hyperglycemia. Pemberia guloksa monohydrate 1.35 g per 200 g of body weight of mice causes blood sugar levels rose from 88.96 mg / dl to 173.95 mg / dl.

The Benefits Of Bacil Leave For Health

The Benefits Of Bacil Leave For Health - Basil Leave has the latin nama "Ocimum basilicum" name which means scented plants . It refers to a distinctive aroma that comes out of the basil leaves . In Indonesia alone basil is often used as a complement to various types of cuisines to add aroma appetizing . One is pepes.

However , apart from being used as seasoning basil leaves is also beneficial to health. This is not out of the compounds contained therein.

The Benefits Of Bacil Leave For Health

Well , below are some health benefits of basil leaves for both men and women:

1. Relieve fever and colds

Basil able to relieve fever and colds suffered by children under five . The trick Take a few leaves of basil , then kneaded together with onions and coconut oil , then applied to the abdomen , chest, and back toddlers .

2. Nourish the eyes and mouth

Vitamin A in the basil leaves have the ability to treat eye infections , relieving eye stress, and prevent interference with the other eye . Not only that , besides mint , basil also has a refreshing effect of bad breath if consumed.

3. smooth milk

Fresh basil leaves is believed to prevent body odor and bad breath , as well as facilitate breastfeeding. You can use as a salad friend to eat rice and sambal .

4. Anti -inflammatory

Basil is an anti -inflammatory agent to treat an effective swelling and relieve arthritis . Basil also include good sources of calcium necessary bones to prevent osteoporosis.

5. menopause

Basil can postpone menopause because it contains tryptophan substance on basil leaves can postpone menopause . Therefore , consumption perbanyaklah basil if you want to postpone the mass of menopause .

6. Preventing a cough

In Thailand , basil is used as seasoning . In India and parts of Africa , basil leaves brewed into tea . Basil tea served at the turn of the season , when local people susceptible to coughs , colds , or fevers .

7. Addressing Whitish

The content of the compound eugenol in basil can kill the fungi that cause vaginal discharge . So , when you experience vaginal discharge , diligent consume basil leaves . can as a salad or mixed with other foods , for example pepes .

8. Stimulate Egg

Basil leaves can help the process of maturation of the egg ( ovulation ) because the substances stigmaasterol in basil stimulates the maturation of the egg ( ovulation ).

9. The anti-inflammatory

The content of cineole , myrcene and eugenol contained in basil leaves function as a natural antibiotic and anti-inflammatory .

10. Heart Health

Based on several studies , basil role in maintaining heart health because it contains beta-carotene , and magnesium . Both are important mineral that serves to keep and maintain cardiovascular health .

11. Overcoming Stroke

Improve the function of blood vessels pulse ( artery) in stroke patients because the isoflavone content in basil and also found in legumes such as soy , beans, peas , can improve blood vessel function pulse ( artery) in stroke patients .

12. Other benefits

Smokers can chew basil leaves whenever they want to smoke . By doing so , the antioxidant power is able to fix a broken system from the effects of nicotine . Basil is also effective to relieve stress , prevent diabetes , and to overcome kidney stones .

Ingredients Basil

Basil leaves contain nutritional components and non- nutritional components that are beneficial for the body .

Nutritional Components Basil

Basil leaves contain beta-carotene ( provitamin A) and vitamin C. Beta-carotene plays a role supports visual function , increase the antibody response ( affect immune function ) , protein synthesis to support the growth process , and as an antioxidant .

Vitamin C , among others, are useful for the formation of collagen for wound healing and maintain skin elasticity , helps the absorption of calcium and iron , antioxidants , preventing the formation of nitrosamines which are carcinogenic ( cancer causing ) .

Collagen is a protein compound that affects the integrity of the cell structure in all connective tissues , such as cartilage , bone matrix , tooth dentin , capillary membranes , skin , and tendons ( tendons ) . Basil leaves are rich in macro minerals , namely calcium , phosphorus , and magnesium . Calcium is important for the formation and growth of bone , nerve impulse transmission , muscle contraction helps , and helps activate the enzyme reaction .

Phosphorus plays a role in bone growth , helps the absorption and transport of nutrients , regulate the balance of acids and bases . Magnesium helps relax the heart and blood vessels , thus improving blood flow .

Non - nutrient components Basil

Basil leaves also contain other components nongizi between flavonoids and eugenol , arginine , anetol , boron , and essential oil . And eugenol flavonoids act as antioxidants , which can neutralize free radicals , neutralize cholesterol and are anticancer .

The compounds may also be antimicrobial that prevents the entry of bacteria , viruses , or fungi that harm the body . Very nice basil eugenol consumed by women because of its can kill fungi that cause vaginal discharge .

Its content of arginine can strengthen the endurance of sperm and prevent infertility . Anetol and boron compounds are also very instrumental in keeping the male and female reproductive health .

Anetol and boron may stimulate the hormones estrogen and androgen , and prevent bone loss . Estrogen and androgen hormones play a role in the female reproductive system.

Volatile essential oils and has a biological activity as an antimicrobial . Essential oils are divided into two components , namely component hydrocarbons and oxygenated hydrocarbons or phenol component . Phenol has a very strong antimicrobial properties .

Essential oils can prevent the growth of disease-causing microbes , such as Staphylococcus aureus , Salmonella enteritidis , and Escherichia coli . Essential oils can also ward off infection from the virus Basillus subtilis , Salmonella paratyphi , and Proteus vulgaris .

His eugenol can kill fungi that cause vaginal discharge . And stigmasterol can stimulate ovulation ( egg maturation ) . Components of its tannins and zinc can reduce the secretion of vaginal fluid , while the amino acid tryptophan may delay menopause . Flavonoid components such as orientin and vicenin the basil leaves can protect the cell structure of the body . Meanwhile, the flavonoid components such as cineole , myrcene and eugenol useful as a natural antibiotic and anti-inflammatory .

The Benefit Of "Lidah Buaya" For Health, Beauty and Hair

The Benefit Of "Lidah Buaya" For Health, Beauty and Hair - Lidah Buaya always been known as a medicinal plant efficacious . Although commonly grown in pots as an ornamental plant , but aloe vera is often used for material beauty treatments , ranging nourish hair to get rid of acne.

Lidah Buaya contains a wide variety of biologically active compounds , such as mannans acetate , polymannans , anthraquinone , various lectins and saponins and anthraquinone compounds . Anthraquinone compounds contained in Lidah Buaya is a substance which can counteract the bacteria.

Lidah Buaya is worth mentioning as herbal plants because it contains about 75 kinds of substances that are beneficial and approximately 200 other compounds are highly efficacious.

Eliminating Acne

The trick is very simple and can be done at home without having to go out of the house . Just take aloe vera , then sides , then take the sap or mucus contained therein . Apply on the face affected by acne once a day for about 10-15 minutes then rinse with warm water .

Eliminating Dark Spots

For those of you - you who have black spots on the face due to the influence of cosmetics or acne scars is forgiveness methods to eliminate it in a natural way . The trick : after a cleansed face , grab the tongue jelly crocodile , then cleaned of mucus - mucus and prepare to face each morning as well evening. Let stand for 30 minutes . After that wash with clean water and dry . Do it at least 2x a day in a row . Guaranteed , your face will be smooth and free from flex - flex hitam.Walau take a long time , but if done regularly , the result would be the maximum.

Health Lash

For those of you - you are diligent use mascara , of course, will have an effect on the health of your lashes . Among them: dry eyelashes and quickly fall . But you do not worry because there is a special recipe that uses liday vera jelly can strengthen the roots of the lashes and nourish your lashes and your lashes will be heavy . The trick : each going to sleep , or even when you relax , wash your lashes be free of chemicals such as mascara . Then take Aloe Vera jelly , and rub gently and quietly on your eyelashes . Leave for 30 minutes then wash with plain water until clean . When regularly used , you will be guaranteed lashes strong , not easily fall out and thick .

Fertilize Eyebrow

Aloe vera jelly can also be used to thicken your eyebrows . The way each bed diolekan to your eyebrows , then the next day washed . The more you diligently go it , then the result will be maximal .

Hair Care

In terms of hair care that has been done , the use of aloe vera can accelerate hair growth , reducing the appearance of dandruff , and also can replace the function of the conditioner in the hair soften . Take 2 midrib aloe vera that has been washed , then rub it on the scalp that has been washed ( done in the afternoon ) . Then wrapped with cloth and rinse hair the next day , try this treatment every day to get maximum results.

Skin Care

No matter what skin type you have, aloe vera is said is suitable for all skin types because he gave the oxygen supply to the cells that can arouse strength and nourish the skin . Take a piece of aloe vera and set aside part of the gel alone . Remember , this does not include the sticky liquid that is attached to the skin . Destroy this gel and apply before you sleep . In addition to acne disappear , the skin will be soft, shiny and say goodbye to wrinkles .

Shaving Gel

If you want to shave with a comfortable and safe , you do not have to use shaving cream . Enough applying a gel contained in aloe vera then you will be easier for you to shave and prevents irritation. Aloe vera will keep your skin cool and comfortable without the sting .

Cleansing makeup

You can try aloe vera gel to clean your makeup . Direct taking natural gel , then he will clean up makeup gently without leaving irritation.

Humidify

Not to be confused look for moisturizers that are natural and safe for sensitive skin . You simply look for are made of aloe vera so skin becomes cool. He is also safe for sensitive skin , acne prone skin . Even the aloe vera helps heal acne and acne scars .

The Benefit Of Lidah Buaya For Health

Overcoming Diabetes

Consumption of aloe vera in a certain way will help you in lowering your blood sugar levels for diabetes . How to boil aloe discarded prickly with water 3 cups boiling water and leave until half. This herb can be taken three times per day each half a glass .

Treating Wounds

In dealing with minor injuries , aloe vera has many functions . You can use it to treat burns , relieve the pain due to sunburn ( sunburn ) , reducing the color of bruises due to bruises , relieve the pain because of blisters , and reduce cell damage due to frostbite.

Treating Hemorrhoids

Prepare half of the stem of aloe vera and two tablespoons of honey and half a cup of boiled water. How to make it easy enough scar aloe vera, then add honey and half a cup of boiled water on a grater earlier. Stir until smooth and strain later this herb. Drink this mixture three times a day.

Digestion

A healthy digestion is the key to a healthy body causes poor digestion can lead to various diseases. Well, aloe vera has long been known as a medicinal plant that helps digestion and keep digestion in order to remain healthy.

Remove toxins from the body

Just as seaweed, aloe vera is a plant that contains gelatin. The gelatin serves to absorb the toxins that are in the intestine and remove it along with the dirt. This detoxification process is obviously very beneficial for your body.

Given the many benefits of aloe vera, it helps if you start planting aloe vera in a pot and home pages.

The Benefits Of Sansevieria

The Benefits Of Sansevieria

The Benefits Of Sansevieria - The name of the plant that is quite unique , tongue -in-law . There is also a call sword - traders , because the shape of its leaves are elongated like a sword . However , it's been a lot of all kinds of variants , not only the shape of elongated leaves , but also the forms and models of mini and unique . Other popular names , which are often present scientific is Sansevieria .

Tongue -in-law is one type of ornamental plants are often grown outdoors and indoors . How to plant and care for her also quite easy . Even when the dry season , although not watered week will still survive . So suitable for those who love plants but often forget or lazy to take care of him . 

Similarly, the breed . It is so easy. Through the separation of new shoots that are around clumps , or can also with a small cut leaves and seeded or planted ( cuttings ) in the media loose soil , sufficient moisture , and sunlight . A few weeks later on the leaves in the last piece will grow new roots and shoots small . For this second way , the results can form a unique in-law tongue plant and mini , and not the same as its parent . Tongue -in-law and a unique mini is suitable to be planted in pots and placed in the room . Often I see this plant placed on tables office , bank , and restaurant .

Well not only its unique, in-law tongue plant is also a lot of benefits , are as follows :

The benefit to themselves and the environment

1. 107 can absorb pollutants in dense traffic areas as well as the room filled with smoke . On each leaf Sansevieria terdapatpregnane glycoside , which is a substance that can break down toxic substances so organic compounds , sugars , and amino acids . Toxic substance that has been parsed , for example carbon dioxide , benzene , xylene , formaldehyde , triklorotilen and koloroform .

2. Indoors , tongue -in-law can mengatasisick building syndrome , which is an unhealthy state of the room because of the high concentration of gas korbondioksida , nicotine cigarettes , as well as the use of air conditioning . 1 -in-law tongue plant lorentii trifasciata grown manifold with 4/5 leaf blade is able to refresh the air in the room of 20 square meters .

3. For in-law tongue trifasciata lorentii manifold that has been cut into pieces 5 cm and placed in the refrigerator to remove odors pleasant aroma . In the industrial environment leaf pieces are often deployed in industrial production spaces aims to reduce toxic substances that have been inhaled by workers .

4. Able to reduce the radiation wave elektromaghnetik issued computers and televisions . It is very good when these plants if placed next to a television or computer .

Tongue -in-law for the benefit of Plant Health

As antibiotics , inflammation , diabetes , flu , high blood pressure , snake bites . Chemical content contained in -law tongue plant , namely the leaves have abamagenin content , kardenolin , polyphenols and saponins .

How to use it:

To cope with High Blood Pressure , snake bites , diarrhea , inflammation of the respiratory tract , colitis and gastritis :

Wash thoroughly tongue -in-law 27 grams of dried root , boil three cups of water until the remaining one cup . Strain the cooking water before, then drink twice a day each half a glass .

To cope with the influenza , diabetes , cough ,:

Wash thoroughly tongue -in-law 25 pieces , boil three cups of water until the remaining one cup . When cold strain the stew was then drink twice a day each half a glass .

That plant tongue -in-law who is apparently very rich benefits. Not only as an ornamental or as a fence wrote, but the benefits are very good for the environment and human health . Even in some of the health science literature , this plant is very much useful in medicine . So , there's nothing wrong if you planted it as an ornamental plant and a time can enjoy the healthy benefits .

Thus the benefits and efficacy of Sansevieria that we can say , hopefully what we describe can provide many benefits for your family . Like this article ? Feel free to share them via social media accounts twitter , facebook or google + . Thank you